Developed for invalids, Pilates Reformers challenge all fitness levels
Posted: January 7, 2013 at 2:43 a.m.
During a group Reformer class in IM=X Pilates at Pavilion in the Park, (from left) Tricia Smith, Laura Herron and Shanti Halter do push-ups in a rotated stretch, which allows their pectoral muscles to carry the main challenge.
When asked to describe a Pilates Reformer, even the most knowledgeable can be at a loss for words.
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ActiveStyle, Pages 23 on 01/07/2013
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