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story.lead_photo.caption Instructor Alex Jenner (far right) has her BarreAmped students do seemingly endless sets of pulsing leg lifts at ZenSpin studio in LIttle Rock. - Photo by John Sykes Jr.

In a different world, ZenSpin’s workout room could have been a salon. Heck, this is a strip center in Little Rock’s Heights neighborhood, so that’s an entirely plausible thought.

Photo by John Sykes Jr.
BarreAmped students don’t merely stand at the ballet barre and hold on to it for balance, they also press against it from below, as in this lower body exercise, which takes a toll on hip flexors.

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ActiveStyle, Pages 23 on 04/29/2013

Print Headline: Whole lotta shakin'/Eager to gain some pain, women belly up to the barre

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