Active Style

GAME ON: Don’t let your undead soldiers die, Iratus To play Iratus: Lord of the Dead, you do not need to defeat the repulsive Iratus — you are Iratus, and your first order of business is to get to work with some ... by Jason Bennett - October 7, 2019

Study: Post-workout Ice baths slow muscle growth Bathtubs filled with frigid water and occasionally dotted with ice cubes are a common sight in professional athletes' training rooms and at some gyms. Many recr... by Gretchen Reynolds The New York Times - October 7, 2019

READ TO ME: Moldilocks and the Three Scares TITLE: Moldilocks and the Three Scares: A Zombie Tale by Celia Storey - October 7, 2019

Prehistoric parents used pottery baby 'bottles' As long as 7,000 years ago, Stone Age farmers in Central Europe were making and using small pottery bottles or cups with spouts. Ancient baby bottles? by JAMES GORMAN The New York Times - October 7, 2019

Don't let vet bills dog you evermore On a normal car ride, Grace the brown-white Chihuahua might have been happily "singing" along in traffic with her owner, Ellen Ross. But this wasn't a normal ri... by MELISSA LAMBARENA NerdWallet (via AP) - October 7, 2019

MASTER CLASS: Not just for athletes, light plyometrics can be fun The term "plyometrics" often conjures up visions of people jumping off boxes. It's the type of intense training associated with athletics, competition and simil... by Matt Parrott - October 7, 2019

Vision for Monument Trails includes paths for all levels of bicyclists Here are some of the criteria Arkansas Parks & Recreation Foundation set for Monument Trails: by BOB ROBINSON Special to the Democrat-Gazette - October 7, 2019

Horoscopes by Holiday TODAY'S BIRTHDAY (Oct. 7): Your specialty this year will be the complex kind of work that yields the sort of things money can't buy -- love, respect, style and ... by Holiday Mathis - October 7, 2019

Super Quiz: Science 1. What word is used for the center of an atom? October 7, 2019

Helpful Hints DEAR READERS: Today's Sound Off is about taking advantage of the public: by Heloise - October 7, 2019