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Floating fellowship: Hiking group eschews land for a lazy day on White River

Subscriber onlyUgh! The dog days of summer. Continue reading...

Show us your mushroom shot

Subscriber onlyBring out your 'shrooms! Continue reading...

Stargazing by dark of the silvery moon

Subscriber onlyThings are looking dark this weekend. Continue reading...

Where Is it?

Subscriber onlyThe Happy Trails hiking column came across this sight while rambling around the state. Do you know where it is? Continue reading...

Rock-skipping champ coming to local contest

Subscriber onlyThere's nostalgia in skipping rocks -- searching for the perfectly flat stone, trying to hop a bounce or two past a buddy on a beautiful morning at the lake. The Great Southern Stone Skipping Championships in Shirley on Saturday goes a step past fond memory, providing an opportunity to monetize that chucking arm and cash in on your countless hours of intense training. Continue reading...

Insulin price spikes stick it to diabetics

Subscriber onlyThe price of some medications these days is confusing. Continue reading...

Slim Pickings

Subscriber onlyWHAT: Nonni's Dark Chocolate ThinAddictives Continue reading...

Where Is It?

Subscriber onlyCedar Creek runs through Petit Jean State Park, where the Cedar Creek Trail includes this footbridge. Continue reading...

Study: Continuous light unhealthy

Subscriber onlyEvery day, people are exposed to hours of artificial light from computers, office lights, even 24-hour lighting in hospitals. Now new research in animals suggest that excessive exposure to "light pollution" is worse for humans than previously known, taking a toll on muscles and bones. Continue reading...

Action plan, taxing last set maximize workout time

Subscriber onlyExercise program adherence would be dramatically improved if we had no other responsibilities, pressures or deadlines to meet. Everyone would simply wake up whenever they wanted, stroll into the fitness center and perform a nice, comprehensive workout session. Continue reading...

Super Quiz: Foods With U.S. Place Names

Subscriber only1. Baked _________ Continue reading...

Helpful Hints

DEAR READERS: Today's Sound On comes from a reader complimenting a large chain restaurant's effort to recycle. He wrote: "I want to commend a local restaurant for their carryout containers. Continue reading...

Horoscopes by Holiday

Subscriber onlyHappy birthday. This year brings high stakes in a competitive arena. Some would call it "high pressure," but because you've learned to regulate your emotions, you'll approach it with ease. Continue reading...

On Christianity

DEAR REV. GRAHAM: I don't understand my cousin. Whenever I talk with her about Heaven or salvation, she just laughs and says she's not going to worry about it, because it will all work out in the end. Why is she like this? Continue reading...

In the jazz kitchen

Trumpeter Rodney Block and friends mix a new EP of his smooth music

Subscriber onlyMiles did it. That's who. Continue reading...