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Duck or die, sucker: North Little Rock's Adult Dodgeball League lets grownups play like kids again

Subscriber onlyThe volleyball court at the North Little Rock Community Center has been transformed into a battlefield, and the combatants are in a fight for dodgeball supremacy. Continue reading...

Card rate increases give users bigger bill

Subscriber onlyConsumers have started taking a hit to their wallets following the Federal Reserve's Dec. 14 increase in the federal funds rate. Continue reading...

Brouhaha breaks out over women's rights

Subscriber onlyOnce upon a time in the Arkansas General Assembly, all heck broke loose. Continue reading...

Beating all around the proverbial bush

Subscriber onlyA euphemism is a word or phrase you choose when you think a certain word is too blunt or offensive to use. Continue reading...

Beat Goes On 5K, LOViT 100 Mile, 100K on cusp

Subscriber onlyThe Beat Goes On 5K begins at 9 a.m. Saturday at Saline Memorial Hospital, 1 Medical Park Drive in Benton. Continue reading...

Slim Pickings

Subscriber onlyWHAT: Birds Eye Steamfresh Riced Cauliflower Continue reading...

Copper is no help with arthritis pain

Subscriber onlyQ: Has there ever been a scientific study of whether copper bracelets ease arthritis symptoms? Continue reading...

Old-school Crab Reach good for the hips, back

Subscriber onlySome of my favorite exercises definitely qualify as "old school." While there are distinct advantages to the fitness equipment and technology of today, certain exercises just can't be replaced. Continue reading...

Frogs' special spit helps capture prey

Subscriber onlyWhy are frogs' tongues so good at catching insects? Are they covered with tiny suction cups or what? Continue reading...

Backward runs good for body, until you fall

Subscriber onlyQ: Is retro running (running backward) a good exercise? Continue reading...

Super Quiz: Insert "W"

Subscriber only1. Rote Continue reading...

Helpful Hints

DEAR READERS: Today's sound on is about pull tabs on containers: "I want to thank the manufacturers that are using a new, redesigned 'soft' pull tab to seal containers. The hard metal one is pretty easy to pop open, but pulling it back and off the container can be a chore. Continue reading...

Horoscopes by Holiday

Subscriber onlyHappy birthday. Your excitement builds through the next 10 weeks as you realize that you can absolutely be the person you want to be. The guides begin to show up at the end of March. You'll need to invest when May comes around. Continue reading...

On Christianity

DEAR REV. GRAHAM: I know we're not supposed to have bad thoughts about others, but to be honest, what difference does it make? As long as I keep my thoughts to myself, they don't really hurt anyone, do they? Continue reading...

Centers of attraction

Art, music, theater flourish in arts centers around state

Subscriber onlyWhen it comes to the arts, they're on the front lines offering entertainment, enrichment and education. And very often, offering it for free. Continue reading...

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