Man behind 'Master': Fitness columnist Matt Parrott lists his top 10 after 13 years of writing

Posted: March 28, 2016 at 5:45 a.m.

Joe Barnett demonstrates the first step of the Single Arm Cable Fly on Ball in 2007.

The Crunchy Frog introduced readers of the Arkansas Democrat-Gazette to Matt Parrott on Jan. 6, 2003.

Joe Barnett demonstrates the second step of the Single Arm Cable Fly on Ball in 2007.

Yancey Prosser demonstrates the first step of the Isometric Reverse Pushup in 2007.

Yancey Prosser demonstrates the second step of the Isometric Reverse Pushup in 2007.

Joe Barnett does the first step of the Mini Cobra in 2007.

Joe Barnett does the second step of the Mini Cobra in 2007.

Aimee Berry at the starting point for the Glute March in 2008.

Aimee Berry at the end point for the Glute March in 2008.

Robert Stebbins demonstrates step one of the Bi-Angled Chest Press in 2008.

Robert Stebbins demonstrates step two of the Bi-Angled Chest Press in 2008.

Robert Stebbins demonstrates the third step of the Bi-Angled Chest Press in 2008.

Robert Stebbins demonstrates the fourth step of the Bi-Angled Chest Press in 2008.

Matt Parrott is certified as a health and fitness director by the American College of Sports Medicine.

Scott McGehee does the first step of the V-Up Press in 2013.

Scott McGehee does the second step of the V-Up Press in 2013.

Aimee Berry does the first step of the Low Pulley Squat Thrust in 2010.

Aimee Berry does the second step of the Low Pulley Squat Thrust in 2010.

Robert Stebbins does the first step of the Reptile in 2009.

Robert Stebbins does the second step of the Reptile in 2009.

Joe Barnett does the first step of the Whale Tail in 2010.

Joe Barnett does the second step of the Whale Tail in 2010.

Frank Lawrence does the first step of the Decline Heel Touch in 2013.

Frank Lawrence does the second step of the Decline Heel Touch in 2013.

Frank Lawrence does the third step of the Decline Heel Touch in 2013.

Frank Lawrence does the fourth step of the Decline Heel Touch in 2013.


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