Gripping water bottle, iPod throws stride off-kilter
Posted: April 7, 2014 at 2:42 a.m.
Running used to be a simple endeavor. All you needed was a shirt, shorts and shoes. Now, it’s far more complicated. We are a nation of accessorizers, even in our exercise. We carry water bottles, music players, phones and activity trackers. And although we use them to make our runs easier, here’s the bad news: They could be slowing us down.
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ActiveStyle, Pages 27 on 04/07/2014