New workouts: Ballet Body
Posted: March 4, 2013 at 2:48 a.m.
Titles: Ballet Body: Upper Body Workout, Ballet Body: Lower Body Workout and Ballet Body: Core Workout (available April 2) What is it: A series of three DVDs intending to “create” a long and lean physique by integrating traditional body weight exercises with so-called muscle-elongating techniques.
This story is only available from our archives.
ActiveStyle, Pages 27 on 03/04/2013