New workouts: Ballet Body
Posted: March 4, 2013 at 2:48 a.m.
Ballet Body: Core Workout
Titles: Ballet Body: Upper Body Workout, Ballet Body: Lower Body Workout and Ballet Body: Core Workout (available April 2) What is it: A series of three DVDs intending to “create” a long and lean physique by integrating traditional body weight exercises with so-called muscle-elongating techniques.
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ActiveStyle, Pages 27 on 03/04/2013
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