Half Burpee will wholly help heart
Posted: February 4, 2013 at 2:41 a.m.
Linda Walker demonstrates the Half Burpee at Little Rock Racquet Club.
Heart rate is a key component of any exercise regimen, particularly if cardiovascular improvement is a primary goal. Fitness enthusiasts who monitor their heart rates have a tool for measuring their workout intensity.
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ActiveStyle, Pages 30 on 02/04/2013
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