(Advertisement)

Half Burpee will wholly help heart

Posted: February 4, 2013 at 2:41 a.m.

Linda Walker demonstrates the Half Burpee at Little Rock Racquet Club.

Heart rate is a key component of any exercise regimen, particularly if cardiovascular improvement is a primary goal. Fitness enthusiasts who monitor their heart rates have a tool for measuring their workout intensity.

No Burp Half Burpees: Using Your Core

Matt Parrott is not pleased with Pinky's clumsy attempt to perform his latest exercise. (By Celia Storey)
[View Full-Size]

photo

Pinky and his buddies also tried out the Single Leg L Switch, and you can see what happened at arkansasonline.com/pinkyvideos...

This story is only available from our archives.

ActiveStyle, Pages 30 on 02/04/2013

(Advertisement)



« Previous Story

Thinner promises results if you get off the S...

Thinner This Year, Chris Crowley and Jen Sacheck

Thinner This Year, Chris Crowley and Jen Sacheck (Workman Publishing), 350 pages, $24.95 “Why the heck do I ne... Read »

Next Story »

Even cat feet slip on the freezing fog

Arkansas winters don’t often subject joggers to ice or snow, but streets become equally slick under fog and freezing fog.

Many runners and walkers who hit the streets before sunrise on chilly winter days know better than to step on ... Read »

Comments

To report abuse or misuse of this area please hit the "Suggest Removal" link in the comment to alert our online managers. Please read our comment policy.

Use the comment form below to begin a discussion about this content.

Registration is required to make comments. Click here to LOGIN.
You can register for FREE to post comments and receive alerts.