Exercise boosts brainpower, studies suggest

Posted: December 23, 2013 at 2:39 a.m.

It has long been accepted that exercise cuts the risk of heart disease, and recent studies suggest a raft of more general benefits, such as reducing the risk of certain types of cancer and even preventing the onset of Type 2 diabetes.

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ActiveStyle, Pages 25 on 12/23/2013


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Happy Trails: Lake Leatherwood

Autumn hikers cross the dam at Lake Leatherwood in Eureka Springs. The 3.5-mile
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Photo by Michael Storey

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