(Advertisement)

Exercise boosts brainpower, studies suggest

Posted: December 23, 2013 at 2:39 a.m.

It has long been accepted that exercise cuts the risk of heart disease, and recent studies suggest a raft of more general benefits, such as reducing the risk of certain types of cancer and even preventing the onset of Type 2 diabetes.

This story is only available from our archives.

ActiveStyle, Pages 25 on 12/23/2013

(Advertisement)



« Previous Story

Happy Trails: Lake Leatherwood

Autumn hikers cross the dam at Lake Leatherwood in Eureka Springs. The 3.5-mile
trail around the lake takes visitors to a variety of landscapes.
Photo by Michael Storey

LAKE LEATHERWOOD, EUREKA SPRINGS Location: Entrance to the city park is 3.2 miles north of South Main Street o... Read »

Next Story »

Restless Reader: Evolution

Evolution by Joe Manganiello (Gallery Books, 2013), 256 pages, hardback (from $26), paperback ($15.29) or Kindle ($11.47) Given the dozens of fitness books that cross your ... Read »