(Advertisement)

Creativity, grit help maintain strength training on road

Posted: December 16, 2013 at 3:03 a.m.

When the weight of your body provides all the resistance you can handle, it’s not hard to take your strength training program on the road. But for someone with more experience, lack of access to machines and weights makes generating adequate resistance difficult at best.

This story is only available from our archives.

ActiveStyle, Pages 31 on 12/16/2013

(Advertisement)



« Previous Story

LR peddles tees for safe bicycling

The city of Little Rock is selling bicycle shirts as a fundraiser for safe cycling education. Read »

Next Story »

REALLY?

When caught in a lightning storm, should you stay in a car or get out? Read »