MASTER CLASS: Move you can do in a box erases the exercise excuse
Posted: December 21, 2009 at 4:16 a.m.
Innovation is sometimes born of necessity. Some of my most useful exercises would never have been created if I hadn’t been prevented from using some equipment or if a client hadn’t been physically unable to do a standard move safely.
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ActiveStyle, Pages 31 on 12/21/2009
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