Mom stressed by one child should not try for another

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Timeless Tao

At 98, ‘yogalebrity’ Tao Porchon-Lynch is a superstar yoga teacher, and maybe the toughest

Subscriber onlyOn a recent Monday, Tao Porchon-Lynch was teaching her 90-minute yoga class in Hartsdale, N.Y., combining elements of Iyengar, meditation and vinyasa for a dozen or so regular students. Continue reading...

3 judges quarrel over seat in NLR

Subscriber onlyToday's Old News is a little something I like to call "Part 2." To understand what story we're wrapping up today, newcomers could look up Part 1, aka last week's column, in which ... Continue reading...

Grammar's fluid, rules not absolute

Subscriber onlyI love scouring used bookstores for old grammar books. Continue reading...

Happy Trails: Warren Prairie Natural Area

Subscriber onlyWARREN PRAIRIE NATURAL AREA Continue reading...

Taking a cold Plunge for Special Olympics

Subscriber onlyThe Central Arkansas Polar Plunge will take place Saturday at Maumelle with registration opening at 10:30 a.m. and plunges into Lake Willastein beginning at 1 p.m. Continue reading...

Don't give yourself a blue Christmas

Subscriber onlyMy idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that? Continue reading...

Slim Pickings

Subscriber onlyWHAT: Cal-Organic Rainbow Carrots Continue reading...

Breathing by mouth is marginal cold fighter

Subscriber onlyQ: During the cold and flu season, can I cut my risk of infections by breathing through my mouth rather than through my nose? Continue reading...

Women Run groups seeking clinic leaders

Subscriber onlyWomen Run Arkansas, the statewide club that conducts free fitness clinics for women and girls, is recruiting volunteer leaders for the 2017 Women Can Run/Walk clinics. Continue reading...

Modification specifies workouts to individuals

Subscriber onlyToday's fitness trends are certainly geared toward group training with an interval format. Short, athletic bursts of activity are exciting, invigorating and keep exercisers coming back day after day. Continue reading...

Is plant-based milk nutritious for kids?

Subscriber onlyWhich is most nutritious: soy, cashew, almond or coconut milk? Continue reading...

Brain effects seen in soccer 'heading'

Subscriber onlyRoutine heading of a soccer ball can damage brain structure and function, according to a new study from the United Kingdom that is the first to detect direct neurological changes by impacts too minor to cause a concussion. Continue reading...

Super Quiz: Beverages

Subscriber only1. Obtained from mammals Continue reading...

Helpful Hints

DEAR READERS: Today's Sound On comes from a reader who, along with her neighborhood, is trying to make a positive impact on rebuilding the declining monarch butterfly population. She wrote: Continue reading...

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